The program, developed in partnership with fitness trainers Tracie and Christopher Vlaun, features customizable programs that focus on exercise, healthy eating, meditation and yoga. Guests can take part in morning Beach Body Sculpt or Befit Beach Boot Camp, as well as a variety of aquatic classes, reiki and yoga.
The Recharge package features a 1-on-1 consultation with V Art of Wellness; a choice of group fitness class with V Art of Wellness; a private session with a trainer; post-training treatment at Remede spa; and a fitness pack with a stretch mat, water bottle and resistance bands. With the Renew package, guests receive 1-on-1 consultation; a private yoga session; post-training treatment at Remede spa; and a fitness pack. In addition, guests will have a wellness mini-bar stocked with healthy options depending on each person’s dietary needs, such as Orgain organic nutritional shakes and Go Raw Banana Bread flax bars.
The Renew package starts at $704 per night; the Recharge package starts at $722 per night. The packages require a minimum 2-night stay. For more information, call (305) 993-3300 or visit stregisbalharbour.com/wellness.